Why Perimenopause Awareness Matters

Perimenopause — the transition phase before menopause — can start as early as a woman’s 40s (sometimes even sooner). Yet many women in Jakarta and beyond still face it with confusion or silence.

At Filmore Medical Center, we believe awareness is everything. By recognizing symptoms like irregular cycles, night sweats, and changes in mood or energy, women can seek the right guidance early and make lifestyle choices that support long-term wellbeing.

Events like our Book Club are designed to make these conversations approachable, evidence-based, and even a little fun. Because understanding your body shouldn’t feel intimidating — it should feel empowering.